Articles

Posted 1 year ago

If you’ve thought about going down the assisted route in bodybuilding, you’ve probably told yourself “I don’t want to inject, but I’m happy to take […]

PEDs/Ancillaries

Posted 1 year ago

So, you’ve decided you want to compete in a bodybuilding show. This might be for the first time, or it might be your return to […]

Competing

Posted 1 year ago

In the bodybuilding scene, everyone wants big legs. It’s often the trademark sign of a very good bodybuilder and someone who has been at it […]

Muscle Growth

Posted 1 year ago

Many of you within the bodybuilding realm will know that assisted bodybuilders use the hormones T3 (triiodothyronine) and T4 (thyroxine) when dieting for a contest […]

Fat Loss, PEDs/Ancillaries

Posted 1 year ago

Have you heard of this expression? Do you ever feel like this is you? “All or nothing” or black and white thinking styles are incredibly […]

Mindset and Psychology

Posted 1 year ago

If you are a male assisted bodybuilder, there’s no doubt you will have heard of the post show magical phase in which you can add […]

Muscle Growth, PEDs/Ancillaries

Posted 1 year ago

If you’ve been a long-time follower of the brand, by now you will have seen that we tend to have large amounts of carbs around […]

Nutrition/Supplements

Posted 1 year ago

As both a physique coach and exercise psychologist, one of the questions I get asked most frequently is “How do I get myself out of […]

Mindset and Psychology

Posted 1 year ago

When I look back on my first ever season, I realise that put everything into one show, and when it didn’t go the way I […]

Competing