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Posted 9 months ago
Selective androgen receptor modulators (SARMs)
SARMs have been around in the bodybuilding scene for quite some time now. Although there is an abundance of information on these, like with any […]
Posted 10 months ago
Get the muscle strong, not the movement
If you read that sentence and think to yourself “wait a minute, I thought I was supposed to be getting stronger!”, then you’re absolutely right! […]
Posted 11 months ago
Metformin and bodybuilding
If you know anyone with type 2 diabetes, then you will know that metformin is the most prescribed drug to help manage this disease and […]
Posted 11 months ago
Telmisartan and bodybuilding
Although it has only come into the bodybuilding scene in recent years, if you are an assisted bodybuilder, you’ll have undoubtedly heard of and/or started […]
Posted 11 months ago
Growing your arms
I’m very open about the fact that years ago, I stopped training arms. It was around 2017: I had stepped off stage for the first […]
Posted 12 months ago
Self care 101: How do you take care of yourself?
Self-care is a term that has become increasingly popular in the fitness community, and you’ll hear everyone throwing it around or showing the world their […]
Posted 12 months ago
Growth Hormone and bodybuilding
As you begin to climb the ranks in the bodybuilding game, you are sure to come across the use of growth hormone (GH) alongside anabolics. […]
Posted 1 year ago
Insulin and bodybuilding
If you have been involved in bodybuilding for a while, you’ll have no doubt heard of assisted bodybuilders using insulin across the day, perhaps in […]
Posted 1 year ago
How to train around knee pain/injury
Most bodybuilders have experienced knee pain at some point in their journey; personally, it’s something I’ve had to deal with frequently over the years, but […]