Scott Moffat

When Scott first came on board it was apparent that he didn’t have a whole lot of confidence in his physique. He had limiting beliefs of what he thought he could/couldn’t achieve. One thing I assured him was that if he went all in, he would produce a result he never would have thought possible, and he did just that.

At the start of his journey we established where his training intensity and execution needed to be. I placed huge emphasis on nailing this, and Scott delivered. This increased ten fold in the first few weeks meaning his strength reached all time highs and this was reflected in new found muscle mass.

Scott maintained this throughout the coaching process, in fact, it is simply the way he trains now: nothing but his absolute best.  It’s been an absolute pleasure to help him in his journey but one thing is for certain, he’s only just getting started.

Heres is what Scott had to say about his journey:

“I first reach out to Vaughan in August 2019. I was in a position where I wasn’t making any progress with my physique and business so decided to reach out to someone who was succesful at both.

1 week in and I knew this was going to change my life. I had always been that lanky skinny guy and simply did not feel happy with the way I looked. Vaughan taught me how to properly diet, what supplements were best for me, but most of all, he taught me how to give it the big beanz. Training intensity was the biggest improvement for me. Having Vaughan looking at my sets was very important as I simply wasn’t training hard enough before. In terms of business I’ve learned a lot from him, not only how to run a coaching business but how to pass on the lessons ive learned to my clients.

Booking the photo shoot was terrifying. Its was something I had always deemed unatainable and miles out of my comfort zone. I had this constant fear that I wouldn’t be in the shape I wanted for it but in all honesty, I feel like I delivered a better physique than I thought possible. Who I was before and who I am now are two completely different people. Confidence in my physique and business is sky high. I cannot thank Vaughan enough, would 100% recommend!”