Szymon Ksiazak

Syzmon signed up for our 12 Week Elite Physique program and achieved a fantastic result in a short time frame. The program provides clients with the structure their training and nutrition needs that will ensure they get leaner on a week to week basis, eradicating any frustration they once had and taking their physique to a place it’s never been before. Once he had completed the 12 week program he continued dieting with Ally to achieve his final transformation.

Here’s what Szymon had to say about her journey:

“I reached out to join the teams 12-week elite competition as I believed it was a perfect way to start getting coached by Ally and wanted to see what I could achieve. I learned many things when it come to training and dieting protocols but I’d have to say the most important thing I learned was methods to reduce stress and improve my digestion.

My confidence has gone from a 0-100 which means so much to be as I’ve never been a confident person before. I’m also much more consistent than prior to starting work with Ally as I never tracked calories, steps etc to the same extent that I do now.”