This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Filter by type
- Body Transformation (14)
- Photoshoot/Show Prep (77)
A selection of results that the team have produced over the years to help people step on stage or in front of a camera.


Vish Patel
Vish signed up for 8 week elite physique earlier on this year. After completion of the program we had a chat and decided we would […]


Chris Rendall
When Chris first reach out the goal was very simple: get in the best shape of his life and grab some trophies along the way. […]


James Stark
When James first came on board the goal was simply to drop some body fat and feel better within his own skin. He achieved this […]


Nick Dunn
Nick came on board with one goal only, to be in the best shape possible for his 40th birthday. Not once did we discuss a […]


Deena Champaneria
Deena joined the team having competed before but she had never been given the structure and support needed to truly see the results we both […]


Michael Wooley
I started working with Michael during lockdown where he had limited access to kit. He is someone who has trained for years but found he […]


Caroline Moore
I began working with Caroline in the lead up to her first show in 2020. She was only a few days out but I helped […]


Rebecca Prior
I first saw Rebecca in 2019 when she competed in the same show as Clara. After that show I reached out to her to let […]


Bradley Whymark
When I first met Bradley it was through our mutual love and appreciation behind the science of the sport. We clicked fairly instantly and it […]