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A selection of results that the team have produced over the years to help people step on stage or in front of a camera.

Before After

Roisin Crawford

Roisin came on board after watching Vaughan prep her sister Madonna for a show in masters bikini. In the time they worked together her confidence […]

Photoshoot/Show Prep

Before After

Scott McLaren

Scott had worked with coaches before but just wanted to achieve a better level of results and joined the team with Ally taking control of […]

Photoshoot/Show Prep

Before After

Zander Smith

Zander joined the team under Ally just to feel better about himself and improve his lifestyle but after some amazing initial results they pushed and […]

Photoshoot/Show Prep

Before After

Robyn Mcallister

Robyn joined the team simply to feel better in her own skin after having children. After a few months of training she quickly fell in […]

Body Transformation, Photoshoot/Show Prep

Before After

Michael Smith

Michael is a busy 1-1 personal trainer that works long hours in the gym. When he first came to me, he was frustrated that he […]

Photoshoot/Show Prep

Before After

Mani Khan

Mani reached out to Ally wanting to set a good example for the community, improve his lifestyle and take his potential to where it should […]

Photoshoot/Show Prep

Before After

Luke Buchanan

Luke has always had a passion for bodybuilding and approached Ally to help improve his diabetes control. After they nailed that he did his first […]

Photoshoot/Show Prep

Before After

Kirsty Coyle

Kirsty came on board to compete for the first time in the toned figure category. She worked relentlessly throughout her dieting phase and earned 4th […]

Photoshoot/Show Prep

Before After

Indrė Urbanavičiūtė

Indre first came on board to lose some body fat for a night out she had planned in the coming months. 25kg and 3 years […]

Photoshoot/Show Prep